Zen-Mind-Training

No-Mind

This exercise is simple and pertains to watching the breath flow in to and out of two important chakras within. In the background are harmonics, tones that awaken different states of consciousness, that are use to awaken the vibrancy of the Present Moment. You will find this meditation builds resolve within to focus upon the Power of the Breath. It is recommended that you also order the Ambient Music For Zen Mind Training CD, designed especially to accompany this meditation.


Donation for CD = $25.00

Original Mind

This meditation uses harmonics, chakra breathing and deep resonation to the “Om” tone, opening you up to the Harmony of Life, itself. Even if you have never done a meditation in your life, you will find this simple process is a very useful technique, bringing Insight and deep sense of well-being. It is recommended that you also order the Ambient Music For Zen Mind Training CD, designed especially to accompany this meditation.


Donation for CD = $25.00

Zenfulness

This meditation focuses on basic breath patterns that are used throughout many of the mediations, along with the introduction of tones that help you learn how to oscillate at lager amplitudes…where the frequencies of Life and Love can reach you and awaken your inner attentions. It is recommended that you also order the Ambient Tones – Resonance CD, designed especially to accompany this meditation.



Donation for CD = $25.00