Instructional-DVDs

Heavy Breathers Catharsis – Instructional DVD

Gregory believes deeply in catharsis for himself and all students. Catharsis is the ability we all have to let our hurt and pain out without harming another person or ourselves. This DVD provides instruction for what Gregory calls an “industrial strength” catharsis, which you can do in the privacy of your own home and gain the value of letting go of hidden pain and sorrow without anyone watching you.

The DVD was filmed during a session that Gregory conducted at one of his past Asilomar Retreats and will show you exactly how the Heavy Breathers Catharsis is done and how it can help you let go of the emotional and mental pain that you are exposed to in this society and the strains of daily living. This release allows you to do other meditations, such as Energy Momentum, to help you further your Inner Space…which allows for deep and profound Silence.

Donation for DVD Only = $25.00

Donation for DVD/CD Set = $50.00

Energy Momentum Catharsis – Instructional DVD

The single most important experience a person well have in the course of their lifetime will be the results that occur through meditation. But to achieve this the blocks, such as fear and hate, must be subsided and that is exactly what the Energy Momentum Catharsis meditation was created for. It is a Tibetan Pulsing meditation that is very yogic in its demeanor and spiritual practice. This DVD demonstrates how to move through Energy Momentum as a cathartic experience that will change the way you experience meditation, in general.

Donation for DVD Only = $25.00

Donation for DVD/CD Set = $50.00

Opening The Chakras – Instructional DVD & Meditation CD Set

This DVD and CD package offers a delightfully playful meditation that will help you open up the 7 chakras that live within you. The DVD will show you how to set up your experience at home. You will watch a student actually move through this meditation and find the blissful experience of Life Energy. Afterward, you may use the CD to guide you through the practice of opening the chakras in meditation.



Donation for DVD/CD Set = $50.00

Vipassana Meditation – Instructional DVD

Vipassana simply means Insight. This method of meditation has been taught for hundreds of years and is the basis for a spiritual practice and lifestyle. This 40 minute DVD was filmed at an Asilomar Retreat with Gregory’s students, who practice meditation. Gregory speaks to you on the pitfalls of meditation as well as how to develop a profound spiritual practice through inner playfulness. This tape works very well with the Heavy Breathers meditations to help prepare you for deep inner focus.You will find this Vipassana meditation DVD a must in your spiritual journey. Watch it regularly to remind yourself of what it means to touch the Spirit of Silence within you.

Donation for DVD Only = $25.00

Donation for DVD/CD Set = $50.00