This series of seven meditations is exceptional. Gregory offered this series at his Center for Spiritual Awakening in 1995.  These guided meditations offer the student a chance to work on serve areas of inner mastery.  Gregory offers a discourse on how to do the meditations and then he moves into them with you.  He guides you through many inner experiences.

The first meditation is entitled - Where Am I?
Offers you the chance to recognize yourself as deeply spiritual.  You live from the within.

The Second Meditation - Desire & Attachment
Within this guided practice you will find a way to realize what a desire is and how to free yourself from the attachment of emotions and thoughts that hold you back from your Heart.

The Third Meditation is entitled - Getting The Feel Of Love
Love is a Feel and not feelings.  Emotions are often confused as feeling. Within this very powerful meditation you will find the essence of the Feel and how to place yourself in a position to experience the Feel of Love.

The Fourth Meditation is entitled - Let Go
We cling to so many things in our life.  We cling to fear, hate, pride, victimization and entitlement.  Within this meditation Gregory offers release from these.

The Fifth Meditation is entitled - Breath Work
Gregory introduces a breath pattern that is made to help you become more focused and aware. It is a simple process that you can use anywhere at any time to bring you into clarity.

The Sixth Meditation is entitled - Love
What is Love?  How do we come to it?  This meditation is simple and profound.

The Seventh Meditation is entitled - Observation
There is nothing more important than observation.  How we see ourselves past the mind and its judgments and opinions.  Gregory offers compassionate insight here.

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