Energy Momentum One Catharsis (Meditation CD/Instructional DVD Set)

The single most important experience a person will have in the course of their lifetime will be the results that occur through meditation. But to achieve this the blocks such as fear and hate must be subsided and that is exactly what this meditation is all about. This is a cathartic experience that will change the way you experience meditation, in general.

This set includes an instructional DVD which demonstrates how to do a practice such as Energy Momentum One.