Heavy Breathers Catharsis (Instructional DVD)

This instructional DVD is meant to accompany the Heavy Breathers Catharsis Meditation CD. It depicts a session that I conducted at one of my Asilomar Retreats. It will show you exactly how Heavy Breathers Catharsis is to be done and the value of it. You can do Heavy Breathers Catharsis right along with the DVD video, if you wish.

It is recommended that you purchase the Heavy Breathers Catharsis Meditation CD and the Heavy Breathers Instructional DVD together.