Merciful Meditation CD

What does it mean to be Merciful? It is when one has come into a place of great healing. This healing is found in allowing for energies of great Love to enter into the harshness of your fears and emotional sorrows, through conscious breath work. This meditation is 30 minutes long and Gregory guides you through breath patterns of the Root chakra and Solar Plexus, which is a place where many sorrows and disappointments are stored from your lifetime. You will find this meditation extremely liberating and, at the same time, bringing your life to the remorse that is necessary for a complete sense of Joy to fill you. Like all of Gregory’s meditations, this is simple and well guided by his voice all the way through the practice.

It is recommended that you also purchase the Ambient Music Of Mercy CD, which was designed especially to accompany this meditation.