Nadabrahma - Mercy Meditation CD

This meditation combines breath work with the Root chakra and Throat chakra. Much of your pain and sorrow is stored in the Throat chakra. In this meditation, Gregory helps you to come to that place where you can watch the whole process of dissolving the pain and the sorrow that exists, emotionally, in the Throat chakra. This meditation is approximately 32 minutes and has powerful background overtones and music to help you dissolve the unconscious sorrow and blocks that have been with you throughout the many years of your life.

It is recommended that you also purchase the Ambient Music For Blessed Are The Merciful CD, which was designed especially to accompany this meditation.