Opening The Chakras (Instructional DVD & Meditation CD Set)

This DVD and CD package offers a delightfully playful meditation that will help you open up the 7 chakras that live within you. The DVD will show you how to set up your experience at home. You will watch a student actually move through this meditation and find the blissful experience of Life Energy. Afterward, you may use the CD to guide you through the practice of opening the chakras in meditation.