Beloved Meditation CD

This meditation is simple and most powerful. Simply sit and listen to the beat of the heart, while you breathe the breath of life. Gregory offers instructions as to how to do this very simple and powerful meditation. It will reinstate you to your heart and keep you in the way of love…no matter what is going on around you. This is one of Gregory’s favorite meditations and he suggests you follow it with the Heart Vipassana Meditation.