Tummo Transformation One Meditation
This Meditation utilizes belly energy breath patterns and journaling for focused concentration on cultivating the rise of Kundalini.
Tummo Transformation Two Meditation
This Meditation utilizes the power of energetic breath from the Root chakra to the Hari chakra to lift energy upward.
Tummo Transformation Three Meditation
This is a silent Meditation focused on cultivating a space within where there is no contradiction, no conflict…simply emptiness.
Ambient Tones For Transformation
The tones and sounds in this ambient music compilation are a combination of all of the tones in the Tummo Transformation Meditations. This music is to be played in the background of your life and sustains the feel of these Meditations when you are not sitting formally.