Welcome to Aspire!
We all need daily catharsis now more than ever.
Catharsis meditation helps us release the energies of fear, anxiety, pain and sorrow that run deeply within forming our unconscious mental and emotional structure. It allows us to “empty out,” and create more inner space where we can practice other meditations more receptively.
Aspire sends a weekly update every Friday morning with links to insightful articles, radio & TV programs and other topics of interest to those on a spiritual path.
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